Sunday, December 11, 2005

FEELING NOSTALGIC?

Grab a coffee here is the complete story :)

Jazzersize was the very first program offered by Les Mills International.

They had a program called TBC (Total Body Conditioning.) which combined a slide and weight bound exercise program.

Bodypump was created in 1990 by Philip Mills and is choreographed by Michael J Mc Sweeney and was co-choreogrpahed originally with Philip Mills.

Bodybalance was created in 1998 by Philip and Jackie Mills and Molly Fox. The program came from Jazzergetics which was the initial beginings of Bodybalance. Bodybalance was Choreogrpahed by Phillip and Jackie Mills and Molly Fox. Molly left BB and now is working back in the USA. If you want to know more e-mail me. She worked with Mandy White, Felicity Malloy, Liz Marcus, Jack Campbell, Lee Parore, Emma Barry, then as of release 16 Jackie Mills has taken over the job.

RPM was created in 1998 by Phillip Mills and Michael J Mc Sweeney.(Choreographed first by Michael J Mc Sweney.)

BODYATTACK was created in 1992 by Philip Mills. (Choreographed first by Donna Mc Court and Phillip Mills.)

Bodyjam was created in 1999(Choreographed first by Ruthie T.)

Bodycombat was created in 1999 and was up until recently choreographed by Nat and Gabby (Choreographed first by Nat and Gabby.)

AeroPump was a combination of Pump and also Attack (Choreographed first by Michael J Mc Sweeney and Donna Mc Court.)

BodyBurn was hi impact cardio (Choreographed first by Mark Nuu and Mark Sinclair.)

Ringside (Cardio Box Circut Class.)(Choreographed first by Mark Sinclair.)

Bodybox was created in 2003

Meltdown was created by Les Mills International.

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